Teaching


Make Peace w/Your Body

Do you want to change, or deepen, your relationship with your body? This self-paced course will help you make peace with your body, one breath at a time.  

Wild Soul Movement

Wild Soul Movement is an embodiment practice in self-discovery, self-love, self-trust, and self-acceptance. And it’s a nourishing way to reconnect with your body. 

Helping Hands

Making peace with your body can be joyful, but it can also be hard. You don’t have to walk the body-acceptance path alone. An abundance of resources awaits you.