Where to Even Begin ?
Your 5 Simple Steps to a More Peaceful & Connected Family
My guess is that you are here because you read one of my posts or one of your besties told you about this awesome site filled with support, understanding, and inspiration.
No matter how you landed here – I’m really happy you’re here!
If you’re like many of my readers, you think other moms have it all figured out. I’m here to assure you they don’t.
You’re tired of feeling, well…tired. And guilty. So was I.
But there is a better way.
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Download One of My Most Popular Guides

Words That Work With Teens
Get these word for word scripts that will transform tussles with your tweens and teens to something more relaxed and successful. Also, I’ll tell you what not to say. And then I give you the “why” behind it all.

Ideas To Connect With Your Child
Just a few minutes of your undivided attention makes a child feel heard, seen, and loved. Grab my super simple, free, and zero-prep ideas to have a few minutes of connection one on one with your child today!

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Follow Me on Social
Stay connected and inspired by following on Instagram, Pinterest, and (occasionally) Facebook! Get daily tips, inspiration, and quick wins to reassure you on your intentional parenting path. Whether it’s quick connection ideas, the right words to use, or just a story about me today, I’ve got your back -follow along and join the conversation today!
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Find Helpful Articles
Here’s where you’ll find in-depth knowledge about emotional intelligence, compassionate communication, and the science of parenting. Plus, you’ll also find super practical, easily actionable “how to” advice at your fingertips when you’re in the thick of things. When you know better, you still have to learn what to do with that knowledge! Right?


How to Effectively Parent Deeply Feeling Kids: A Guide for Frustrated Parents
Spoiler Alert: Studies show that up to twenty percent of children are highly sensitive or deeply feeling, meaning their nervous


One Powerful Tool Connected Families Use To Bond With Tweens and Teens
Easter Egg: As parents, we want to create a family bond that can’t be broken as we grow older. There

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Join The Parenting Lab
Welcome to The Parenting Lab! We are a community of moms who understand that intentional parenting may not be the popular or easy choice, but it is the right choice.
You know and I know that your parenting instincts are spot on. There is nobody who knows your child better than you do. You totally get that your teen is stressed and exhausted after school and so you don’t ask her to do chores right then. The other moms call you soft. They say you need to make her do it so she’ll be ready for [insert their crappy thing here]. You know you’re right, but the constant criticism is enough to make any mom doubt herself.
It’s times like these when believing you’re doing the right thing goes hand in hand with feeling isolated and alone.
We understand the closeness and calm you want to have with your child. We know you want to ditch the fights and power struggles. And to help you do just that we will share advice and tips, science, questions and personal stories. Come as the authentic mom you are and we will meet you right there in that spot. And we will cheer for you louder than the most hard-core Swiftie!