The Love Notes Blog

I’ll be sharing essays; love notes to our bodies; wise women to follow; media to watch, listen to, or read; and invitations to join me in learning how to accept, respect, and love our bodies.

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My Awakening

Over the next few weeks, I’m going to wrangle my memories about the most vivid events that sparked my awakening. Because I tend to write the stories that are the loudest when I sit at my desk, this retelling will not be in chronological order.

Part 1 – The Dream

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Gratitude for My Body (2021)

A gratitude series focused on the wonders of my body

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Dear Cellulite,

I hate that people use you to humiliate women when textured skin is a really normal part of being human.

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Write Love Notes to Your Body

Writing love notes to my body was my entry onto the body-acceptance path. I knew I wanted a different relationship with my body, but I had no idea how to get started.

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On Losing Weight and Diets

My feelings about weight loss are simple and complex.

Simple: It’s your body. You make the decisions for your body. Your decision to lose weight (or not) is none of my business. The end.

Complex: Diet culture sucks and 95 percent of diets fail.

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Face: One Square Foot of Skin, A Book Review

I’ve been excited to read this book since a friend popped into my DMs to tell me it existed. A book that takes a deep dive into how society perceives women’s faces as they age? And explores the effects of those perceptions on women? This is exactly the kind of conversation I want to have.

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